also called a therapy lamp, according to health experts. Seasonal affective disorder, also known as SAD, is a type of ...

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

What is seasonal affective disorder and how can you treat it? Sanford psychologist, John Ulven provides answers.

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

“Particularly, those who suffer from seasonal affective disorder, get yourself a light box,” said Jensen. “What you want to do is, you want to make sure the specifications mimic sunlight.