Salads are one of the best ways to get maximum nutrients in your meals. And experts like Sadhguru suggest that adding a salad ...

Constipation and bloating are two common problems, which are related to what we eat, how we eat, and when we eat every day.

From strengthening immunity to enhancing brainpower, every aspect of our health is influenced by what we eat. That’s why adopting healthy eating habits is essential—especially when it comes to ...

Water is essential to human life — it makes up about 60–70% of body weight, maintains temperature, aids digestion, and helps transport nutrients while flushing out toxins. Yet, few people truly ...

Isha Kriya is a simple yet potent process created by Sadhguru. It’s a powerful tool to cope with the hectic pace of modern life. Rooted In the timeless wisdom of yogic sciences, Isha Kriya is a simple ...

“Every rural game represents not just the village, but the whole of Bharat. This is the soul of Isha Gramotsavam, showing us the journey from village to world,” said Union Sports Minister Mansukh ...