Sadhguru warns young women about the serious health risks of excess abdominal fat, highlighting its link to chronic inflammation, hormonal imbalances, and metabolic disorders. He emphasizes that ...

In Sadhguru’s world, weight melts away without calorie math or gym grunts. It's not magic—just the body's quiet recalibration through stillness, breath, and ancient sequences. Forget diet ...

On March 20, Dr Vinit Suri, a senior consultant neurologist at Apollo Hospital who examined Sadhguru, had said that he had a severe headache for the last four weeks but was ignoring it because he had ...

In the video, Sadhguru explains how there are no ways techniques, or mechanisms to remove any negative thoughts from your mind. The more you focus on eliminating them, the more you are drawn to them.

Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact of being joyful for 24 hours on brain activity and overall well-being. He ...

This humble element found in nature works wonders beyond dehydration. Find out what Sadhguru, a popular spiritual leader, shares about storing water the Yogic way and drinking it right for better ...

There are times when you might feel exhausted just by sitting in the office. There are some tips and practices for correcting your posture by Sadhguru. Avoid sitting in a reclining chair or position ...

Sadhguru says touching food builds a sensory bond. You instinctively know if it suits your body—something cutlery can never teach, he insists. Fingertips signal your brain to prep the gut. Studies ...