There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

The day ends at 4:45, and suddenly my mood is horrible.” Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Did you know with a Digital ...