Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...

From jack-o'-lanterns glowing on porches to costumes ranging from the whimsical to the gory, Halloween is a time of playful ...

Hydration is important for gut health because water helps break down food, improving digestion and making nutrients easier to ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

Gundry MD Total Restore is a gut health formula with safe and effective ingredients Read more about this supplement in this article ...

how can you restore gut health after Halloween? One simple strategy is focusing on the four Fs of food: fiber, phytochemicals, unsaturated fats and fermented foods. These food components can help ...

In a study that identified male chromosome genetic material in the intestines of female patients undergoing fecal transplants, researchers say they have significantly expanded scientific understanding ...

how can you restore gut health after Halloween? One simple strategy is focusing on the four F's of food: fiber, phytochemicals, unsaturated fats and fermented foods. These food components can help ...