Research shows that adopting healthy habits — such as regular physical activity, and a balanced diet — can help reduce the risk of cognitive decline.

Add Yahoo as a preferred source to see more of our stories on Google. A board-certified spinal neurosurgeon in NYC has shared his mother's recipe for brain health. Here’s some food for thought. Dr.

After a long day at work the last thing any of us want to do is spend hours in the kitchen making a complicated dinner! This ...

The brain is the command center. If our bodies were computers, our brains would be the hard drive, controlling our every move. Brain health is a hot topic. According to one scientific journal, “The ...

Plus, the key nutrients to add to your diet.

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Uma Naidoo is a Harvard-trained psychiatrist and professional chef. She explains why eating well helps to fuel beneficial ...

The brain is arguably the most important organ in the body. While there's no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive ...

Consider the apparently simple task of cooking two fried eggs, over easy. First, obtain two eggs. Then have some oil or butter ready to fry them in, and salt and pepper handy to apply when the eggs ...

New Expanded Menu Now Includes Functional Meals, Snacks, and Beverages Along with Complimentary Registered Dietitian Sessions to Support Customers’ Commitment to Healthier Habits in the New Year NEW ...

Childhood is a period of remarkable growth. Bones lengthen, muscles strengthen and the brain forms connections that can influence learning, memory and overall development for years to come. While no ...