Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

Most of us have a jar of honey in our pantries that we use to sweeten a cup of tea or stir into yogurt. But it turns out the kitchen staple is more than just delicious — it's good for you, too. The ...

Clover honey is popular due to its sweet, mildly floral taste. Unlike other common sweeteners like table sugar, it’s rich in antioxidants and anti-inflammatory compounds that may benefit your health.

Jenna says: I get this question all the time: Is honey healthier than granulated sugar? The answer is yes and no. Oh, don’t you hate this answer. However, the truth is not always a simple one and it ...

Honey, nature's golden delight, has graced our tables and enriched our diets for centuries. Interestingly, Americans consume about 1.5 pounds of honey per person annually! While honey's rich flavor ...

The honey shelves at the supermarket astonish me now that I keep bees. To make one pound of honey, a colony has to fly 55,000 miles, according to the National Honey Board. A single worker bee produces ...

Did you know that the honey bee has been around for millions of years and is the only insect that produces food eaten by man? I just learned that honey is the only food that includes all the ...

(NEXSTAR) – If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies. “If eating ...

Costco sells tons of affordable brand name items, but its in-house Kirkland Signature label offers high-quality groceries for even cheaper prices, including honey. The company sells two main varieties ...

Honey is among the healthiest foods—packed with nutrients and antioxidants, has antibacterial properties, and plays an important role in diabetes management as part of a balanced diet. However, social ...

Raw honey may have benefits when applied to the skin, including reducing bacteria, exfoliating, and speeding up the healing process. Honey is the sweet, sticky substance that bees produce and store in ...