2021 was a tragic year for the bodybuilding world. Over two dozen professional athletes died suddenly in a 12-month period, making headlines the world over. The youngest was 27 years old. Today, a ...

Craig Kirby thought about quitting football following the death of his son - at 50, he didn't expect to go viral documenting his final season. Ric Flair missed the Cauliflower Alley Club’s 60th ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...

View post: Not Hungry After a Heavy Workout? Here’s Why Your Appetite Disappears (and Why You Need to Eat Anyway) If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide, with the highest risk among professional bodybuilders, according to research published in ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Professional bodybuilder Ross Caesar continued his impressive form on the international stage at the IFBB Pro League Masters World Championships in Pittsburgh, Pennsylvania, at the weekend. The ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to research published in ...

In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list. Earlier this week, multiple outlets announced that title-winning IFBB bodybuilder Craig ...