Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

For many women in their 40s and 50s, weight gain can feel confusing, frustrating, and often dismissed by the healthcare ...

CLINICAL NUTRITION — Probiotics may be good for the brain, According to a study published in Clinical Nutrition, probiotics ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

See the healthiest Greek yogurt you can buy at the grocery store, according to registered dietitians. This healthy yogurt is ...

Add Yahoo as a preferred source to see more of our stories on Google. People taking probiotics to alleviate belly pain or bloating may be disappointed—and find they wasted money in the process. (Getty ...

Researchers at the Technical University of Munich (TUM) have identified a bacterial genus that promotes root growth and ...

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.