Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...
Second, consider the sugar content of the yogurt. Some brands add a lot of sugar to their products, which can negate the health benefits of the probiotics. Finally, think about any dietary ...
Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.
One of the best benefits of buying yogurt is probiotics, which homemade yogurt may be severely lacking. Fortunately, there are easy ways to add probiotics.
We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.
Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?
Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...
Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...
Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...
Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...
Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...