Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.
The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...
Apple cider vinegar and probiotics contain "good bacteria," which may help gut health. However, one may be the better choice because it has more research on it.
Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...
You may not think about your digestive system when you think about your overall well-being, but that's where good health and proper nutrition begins. For over 85 years, people around the world have ...
If you’re a fan of refreshing lemonade but also want to support your digestion naturally, this recipe is your perfect match. Enter the Ginger Bug — a simple, fermented starter made with fresh ginger, ...
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