Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...
When Seattle’s first pro rugby team starts play April 22 at Starfire Stadium, it will be a home brew with Canadian accents. The Seattle Seawolves’ 30-man roster features 12 players who have played for ...
Plans to turn an aging, city-owned soccer complex into a rugby-focused facility could catalyze the sport’s growth in central Indiana and help lure major tournaments, championships, teams and governing ...
Background Rugby Union, a popular full-contact sport played throughout the world, has one of the highest rates of concussion of all full-contact sports. Concussion is the most commonly reported injury ...
Background Professional rugby union is a fast-paced collision sport with a high rate of injury. With the tackle often being a direct and forceful contact between opposing players at the shoulder level ...