As it turns out, getting older doesn't have to mean mental or physical decline.

A rosier outlook on growing older makes you more likely to engage in habits that support health.

Despite the stereotype that the body and brain automatically decline as people get older, research shows that many people ...

GREENSBORO, N.C. — October is Positive Attitude Month. We’ve heard that it’s important to have a positive attitude. But how can it really help us? Having a positive attitude can change how you feel ...

If you’re the glass-half-full type, you should be overjoyed at the news coming out of Yale School of Public Health. But pessimists like me? We’re stuffed, writes Emma Beddington ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

New research suggests a positive attitude toward aging can add an average of 7.5 years to your life. While diet and exercise are important, a person's outlook on getting older is often overlooked.

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

People in their 50s and 60s who stay remarkably positive practice behaviors that may seem insignificant to them, but over ...

A positive attitude is essential to living a balanced and rewarding life. Looking on the bright side allows us to remain hopeful and achieve more. Our thoughts truly have the power to change our lives ...