Picture this: Empowered educators are equipped with the insights and strategies of mental performance coaching in schools. They possess the transformative ability–well-established in athletics but yet ...

One of the challenges I face when working with teams rather than individual athletes is their failure to seek my assistance. While I primarily find it difficult to break through to male high school ...

While many people can get far on their own, there comes a time when a boost is vital. That’s where performance coaches can come in and help you reach a new level of growth. Through inspired ...

There’s a reason they call seven-time Super Bowl champion Tom Brady the "GOAT." Yet the credit isn’t entirely due to his touchdowns. Brady’s secret weapon goes by the name of Greg Harden. He's a peak ...

Cliff Mallett with Sergio-Lara-Bercial received funding from the International Council of Coaching Excellence (ICCE) for conducting this research. The study of leadership in high-performance coaching ...

Spend a total of 5 minutes warming up. For the first half, get your heart rate up with a jog, jump rope, bike, run, row, or ...

There’s a common misconception about just how much strength and conditioning it takes to drive a Formula One car, week in and week out. With intense g-forces placed on drivers throughout the laps of a ...

NORMAN – Oklahoma women's basketball head coach Jennie Baranczyk announced Tuesday the addition of Parker Sizemore to the program's performance staff as assistant director of strength and performance.

To more efficiently use performance experts (PEs) throughout the Army, the Army Resilience Directorate (ARD) implemented a pilot program to transition these professionals from division or installation ...

Utah basketball head coach Alex Jensen has hired Erick Schork as the program's director of sports performance, the school announced Thursday. Schork joins the Runnin' Utes staff after spending the ...

The midpoint of the performance cycle, 1/15-4/1 At least one coaching Session per performance cycle is MANDATORY for all Classified employees. It is time to start conducting coaching sessions with ...