Think you don't have time to exercise? Think again! A new study has found that just one minute of vigorous exercise every day can make a difference to longevity ...

A study found that about one minute daily of energy bursts, like running stairs or carrying groceries, linked with lower ...

Dr. Milady Murphy has one simple exercise that can be done while standing or in a chair and takes a single minute. Rotate ...

While there are some songs out there in the world that extend even past the 20-minute mark, we don’t always have that kind of time to get our music fix in when we want to hear a tune that will hit the ...