Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards toward the ground, it may look like you’re levitating from certain angles. But this move isn’t all ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside ...

Nordic hamstring curls are a hamstring exercise performed in a kneeling position with your feet anchored: the aim is to lower your body to the ground, and then raise yourself back up by contracting ...

The Nordic curl is a favorite of Kansas City Chiefs wide receiver Tyreek Hill , who challenged his fellow NFL players to try it out after completing an arduous 10 reps on his Instagram last month.

If the idea of trying something new excites you, the reverse Nordic curl might just become your next favorite exercise. Don't be put off by its name; while it might sound advanced, with the right ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards ...

PHOENIX (3TV/CBS 5) — A Valley man just set a new world record for a very difficult exercise! Greg Pignataro put his leg strength to the test on Friday when he tried to do as many Nordic curls as he ...