Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

or another dairy or fortified non-dairy product, is preferable to abstaining entirely. Yogurt and kefir are fermented milk products that provide a rich source of essential nutrients like protein ...

non-calorie restricted diet who consumed either two servings of kefir drinks daily or low-fat dairy products for eight weeks had far greater reductions in weight, body mass index, and waist ...