The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Title kinda says it all. Looking for low impact, easy to do, non super intensive exercise to get that pat of the body loosened up and build some muscles for better support. Neck area and the top of ...