The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval Special Operations commands. It is called the Navy Combat Fitness Test ...
Add Yahoo as a preferred source to see more of our stories on Google. Special Warfare Combat Crewman trainees face rigorous training, but they, and other combat arms sailors must now take an annual on ...
Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.
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