Before England’s second match at this World Cup, against the United States, midfielder Jordan Henderson strolled out onto the pitch to warm up holding a device resembling a power drill with a soft ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." REST AND RECOVERY are critical parts of training for athletes and fitness buffs alike—and massage guns ...

comfortable headphones specifically designed for sleep, accelerate tissue recovery with a full body infrared light and soothe sore muscles with this viral massage gun. (Photo: Amazon)" ...

The shock can cause muscles to seize up and induce temporary memory loss.

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews A relaxing massage after a ...

Give yourself a deep-tissue massage with one of our top picks Written By Written by Contributor, Buy Side Amy Schlinger is a contributor to Buy Side and an expert on fitness and wellness. Updated ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

"The effects of muscle guns [are] widely beneficial when applied correctly," Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...