From Ronnie Coleman to Phil Heath, these bodybuilding icons built arms so massive they became part of sports history. Here’s ...
Bodybuilding evolves at a rapid pace, and four-time Mr. Olympia Jay Cutler found out the hard way. Speaking on the Overcome ...
Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly newsletter, The Stndrd—incline dumbbell curls and preacher dumbbell curls.
Bodybuilder Lee Priest compared his prime arms to Derek Lunsford, and Bob Cicherillo discussed the new Mr. Olympia qualifying rules.
Lots of guys skip hammer curls on arm day, but Jay Cutler swears by this often-overlooked exercise for building bicep width. Cutler is a retired professional bodybuilder and four-time Mr. Olympia ...