In today's Mondy Motivation, we're giving you some advice about getting a glimpse of who we are and how the mirror effect ...

It’s a new week! The perfect time to make some small but mighty changes. Houston Life co-host Tessa Barrera swapped her heels for some sneakers today and headed out to O Athletik gym in The Heights.

SAVANNAH, Ga. (WSAV) — We live in an ever changing world where every time we turn around, the news cycle changes. But, how much of what we hear is really true? WSAV’s resident transformation ...

Mondays arrive with a distinct energy, often dreaded yet filled with potential to establish the foundation for a productive and meaningful week ahead. For many professionals, particularly those in the ...

People are adding weighted vests to their exercise routines, or even their everyday routines. On this week’s Motivational Monday, Hello Wisconsin’s Ellie Pomerleau inspires people to stay informed on ...

MENOMONIE, Wis. (WEAU) -On this week’s Motivational Monday Hello Wisconsin’s Ellie Pomerleau joined University of Wisconsin-Stout Dietitian Miranda Roberts to motivate people to save money by giving ...

BALTIMORE (WBFF) — Life Coach Shauna K. Henson joined us on FOX45 Morning News to share tips on how to make your life work for you and become your best authentic self. You can find Shauna at ...

DeMeco Ryans and the Houston Texans can accomplish something on Monday night that no other Texans team has The post How ...

You can call it a bank backfire. Chase, America's largest bank, tried to offer tips to save money on Twitter. Chase tweeted a hypothetical conversation between the bank and a customer. It suggested ...

The end of the school year is just around the corner, and sometimes it's hard for parents to finish strong these last few weeks of getting kids ready for school and wrapping up homework and tests. If ...

Meet Kittammal V, a grandmother who is competing in powerlifting championships and showing that determination-not years- sets the limits.

You can call it a bank backfire. Chase, America's largest bank, tried to offer tips to save money on Twitter. Chase tweeted a hypothetical conversation between the bank and a customer. It suggested ...