Simply Recipes on MSN

The real difference between whole milk, 2%, and skim

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...
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Whole Milk or 2%? Nutritionists Reveal Which Is Actually Healthier

We asked the experts to break down the real differences—so you can feel good about what’s in your glass. The biggest difference between whole milk and 2% is fat content—nutrient levels like calcium ...
Chicago Sun-Times

Milk comparison: Which is healthiest? Which helps weight loss? Which has the most protein?

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USA Today

What is the healthiest milk? Experts spill on whole milk, plant-based and more

Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones. Dairy is just as important in adulthood, but about 90% of Americans aren’t ...