Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

It will include clinical trials to assess whether weight-loss jabs can lower cancer risk. The professors wrote: “It’s thought that if certain bacteria are present in the microbiome you may be more ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...