In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Fortis psychologist Dr Kamna Chhibber says rise in mental health affirmations shows people are keen on gaining greater control over their mind (Image source: Canva) 2025 was the year when mental ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

We all faced challenges in 2020 that were significant and widespread, and 2021 brought its own unique challenges to center stage. Virtually everyone’s mental health has been affected in some way ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

LOS ANGELES, Calif. -- Affirmation Darling, a mental health product company, was conceived during one of the darkest periods in the lives of Riji Raja and Melween Varghese. "In 2016, we moved from ...

Now that 2026 is only getting going, there's some shifting. People are moving away from the usual New Years resolutions, and ...