He also notes that you shouldn’t use massagers on nerve injuries, sprains, muscle tears or strains, or acute overuse injuries ...

As a starting point, Michael Jones, a pain-reduction massage therapist in private practice in San Diego, California, and ...

Applying heat (such as with heating pads or wraps) or cold (such as ice packs) to the affected area may help to relieve neck and shoulder pain ... hanger pain may benefit from massage, either ...

Dead butt syndrome is a familiar term to describe gluteal pain from being sedentary. Find ways to offset discomfort from ...

GURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links ...

Jannik Sinner from Italy suffered a FOOSH injury during his U.S. Open semi-final victory. How will this left wrist injury ...

When combined with myofascial release, this vibrational therapy can ... the level of massage we want while foam rolling. Plus, at a sleek 13 inches, it's perfect for targeting those pesky spots, like ...

Katrina Bell and Travis Laby have opened a new wellness centre in Shepparton with unique therapies on offer to the community.

Following an injury the damaged tissue sends chemical signals (neutrophils, macrophages) to the body to create inflammation, ...

Most cases of minor, sleep-related neck pain can be safely treated at home using a combination of hot and cold therapy, neck exercises, massage techniques ... which will help to prevent and reduce ...

In a Florida stroke rehab center, former Detroit Tigers outfielder Chet Lemon sits next to his bed strapped into a wheelchair.