From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

For one week only, all of EvolveAll’s adult and youth martial arts and fitness classes are completely FREE to try from June 16th-23rd. Whether you’re stepping on the mat for the first time or looking ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

Martial Arts Family Fitness, a family-owned and operated school dedicated to improving lives through martial arts, will hold its first-ever all-school student promotion in the art of Dynamic Circle ...

At the Nvidia AI Summit in Mumbai, amidst deep discussions on artificial intelligence and technology, Nvidia CEO Jensen Huang opened up about how martial arts has shaped his personal philosophy and ...

Though it’s been nearly 30 years, Luis Martinez vividly recalls the day he first realized that he was capable of facing down a bully. Martinez was 9 years old, small and quiet. His nemesis was also 9, ...

I was born in a nonbinary body. But because I didn't have many examples of nonbinary people when I was growing up, I didn't have the context to understand who I was. Everyone said I was a girl, and I ...

Mikey headed out to Kailua to visit Martin Day, the owner and master instructor at Prime Martial Arts, where he learned all about the incredible benefits of martial arts training. Located in the heart ...