Add Yahoo as a preferred source to see more of our stories on Google. The beginner's guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star ...

Lacto-fermentation is a healthful process that pre-digests food and introduces naturally occurring probiotics into your diet.

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...

Don't toss that brine out when you're done. Instead, here are some of the best brines you can use to make delicious salad ...

This tangy ferment will make the most of green tomatoes. Make a Georgian-style fermented tomatoes recipe with salt pressing for a gorgeous and delicious addition to a charcuterie board. We absolutely ...

Have you ever eaten a sour pickle at a deli? If you have, you likely recall the lip-puckering combination of salt, sweet, sour, and acid. Mouthwatering to some people and unpalatable to others, the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Get gut-healthy and eat up the benefits of these yummy fermented foods. If you’ve strolled through the digestive health section of your local pharmacy lately, you’ve likely noticed a dizzying array of ...

The main benefit of eating fermented foods lies in the live bacteria present in the produce. Dr Emily Leeming, a microbiome scientist, dietician, and creator of the Second Brain newsletter, says when ...

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...