In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

Now you can truly direct your dream life ...

Lucid dreaming, the phenomenon in which individuals become aware that they are dreaming while still immersed in the dream state, has increasingly captured the attention of psychological and ...

Written a poem lately? How about in a lucid dream? Fortunately, we don't have to be lucid dreamers to learn a few tips about ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

In a world filled with distractions and constant demands on our attention, dreams offer a rare opportunity to connect with ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

In a dark room, in the middle of the night, a woman lies dreaming. Suddenly, her eyes beneath their lids dart crisply left-right, left-right. The eye signal means she knows she’s dreaming. Lucid ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...