If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

Let's face facts, when you've got to go...you've got to go. For most of us, we try to limit our bathroom encounters to times where we are near the appropriate facilities. However, there are times ...

When you think back over the course of human history, sitting down to poop is relatively new. Our early ancestors simply squatted down, did their business and went on their way. Squatting feels ...

Pooping regularly is part of keeping your digestive system healthy. But when nature calls, it’s doesn’t always come so naturally. While it’s not abnormal to have discomfort during a bowel movement on ...