That thin layer of liquid floating on your yogurt often triggers uncertainty, even for people who eat yogurt regularly. It looks out of place, as if something has separated that shouldn’t have. Many ...

The liquid whey that sits on top of yoghurt is rich in nutrients your body needs, making it healthier for consumption (Image: Pexels) Liquid whey on yoghurt is nutritious and safe, not a sign of ...

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this waste ...

Doctor Amir Khan said it was packed with nutrients and amazing for your health ...