Explore this year’s highlights in immunology research.
A recent scientific study conducted in Saudi Arabia revealed a troubling link between anxiety disorders, insomnia, stress, and a decrease in the number of immune cells known as 'natural killer' (NK) ...
In students with trouble sleeping, there was also a link between higher anxiety and lower NK cell levels. This means that ...
Boost your winter immunity with nutrient-rich foods. Experts show certain foods can lower the risk and duration of ...
"Blueberries are a tasty, easy-to-access, super-versatile, immune-boosting fruit," says Susie Kundrat, RD. "Whether fresh, ...
Mucosal surfaces serve as critical battlegrounds where the immune system must balance tolerance to commensal organisms with rapid defense against pathogens.
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, ...
Doctor shares how zinc strengthens immunity, helping your body fight cold and flu effectively throughout the winter season.