Registered dietitians break down the surprising physiological impact of eating this retro dairy staple every single day—and ...

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...

This is the go-to cheddar for snacking and recipes.

Many people with high cholesterol assume they can’t eat cheese. Yet, dietitians say certain types of cheese can be part of a heart-healthy diet. The key is to watch serving sizes and pair cheese with ...

There’s a huge divide between people who use butter and others who use mayonnaise to get a perfectly golden grilled cheese. I ...