Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...

In a recent study published in the journal Nutrients, researchers in the Republic of Korea reported that oral administration of Lactobacillus probiotics could facilitate the growth of Lactobacillus ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus ...

Lactobacillus acidphilus (L.acidophilus) are good bacteria that help break down food, absorb nutrients and fight bad organisms that cause diseases. It is found in human gut, mouth and vagina. It is ...

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.

Probiotics are "good" bacteria living in our gut that help digest food and boost the immune system. Probiotics can also naturally be found in foods like kimchi, miso soup, and sourdough bread.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. These beneficial microorganisms are celebrated for ...

These gut-healthy supplements can help manage weight—and provide so many other health benefits. However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...