Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...

Philadelphia, April 20, 2021 - Intestinal epithelial tight junctions (TJs) act as a functional and structural barrier against harmful antigens that promote intestinal inflammation in inflammatory ...

A systematic review of clinical trials failed to show definitively whether the use of L acidophilus resulted in a higher eradication rate than traditional therapy alone. 7 In one trial, 650 ...

As it turns out, your probiotic could pack a bigger punch than you realize.

Your gut is like a bustling city of trillions of microscopic inhabitants – including bacteria. While some of these bacterial inhabitants are villains, causing illness, infection and disease, others ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

A probiotic blended into a milkshake may help protect against weight gain, according to a small recent study published in the journal Obesity. But first, some important caveats: the study tested a ...

In a recent study published in the journal Nutrients, researchers in the Republic of Korea reported that oral administration of Lactobacillus probiotics could facilitate the growth of Lactobacillus ...

The recent surge in the popularity of probiotics is not without reason. These live microorganisms present an array of advantages such as enhancing digestion, bolstering the immune system, and even ...