These beginner-friendly kettlebell core exercises are more effective than crunches and situps at toning the abdominals and ...

Get ready for a full-body workout like no other! This kettlebell HIIT session sculpts every muscle group with fresh, ...

Kettlebell workouts are some of the best total-body routines you can do. If you want to build size and strength, try this simple kettlebell workout. It only takes four moves and 3-5 rounds. Stand with ...

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

Morit Summers is an NSCA and RKC level 1 and 2 certified trainer who is changing the fitness industry with her all-inclusive approach. Morit believes that fitness is for everyone and wants all people ...

Modern kettlebells descend from Russian version in 1700s Indianapolis home to two master instructors Intense workout can burn about 600 calories a half-hour The Indianapolis Colts do it. So do ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Kettlebells can be a great way to round out your training regimen, boasting plenty of ...

NEW YORK, NY / ACCESSWIRE / May 5, 2022 / When the world went virtual, some of the most affected areas of life were gyms. Suddenly the place where many people went to get a work out, find community, ...

Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years – I even ...