Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we ...

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...

What is Custom Keto Diet? Custom Keto Diet, is a meal program, that can help you lose weight by practicing a ketogenic lifestyle. It consists of diet plans and lifestyle interventions to help you ...

Rachel Roberts, a certified nutritionist and Nutritional Therapy Practitioner, has crafted Custom Keto Diet to help people practice their ketogenic lifestyle without any confusion. The diet plans in ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

According to Rachel Robert, the 8-Week Custom Keto Meal Plan creator, modern scientific discoveries indicate that a specific diet can stimulate rapid weight loss. The unique diet strips off body fat ...

The popular keto diet is a low-carb, high-fat diet that puts your body into ketosis, the process in which your body burns fat, rather than carbohydrates, for fuel. By "drastically reducing" the intake ...

A study found that a ketogenic diet reduced depression symptoms by 70% in students, improved well-being, and supported brain ...

Ah, the keto diet. It has become one of the most popular nutrition fads in recent years, with celebrities - including the Kardashians, natch - extolling its benefits. In fact, it's important to say up ...

Ketogenic diet has become a common term when it comes to food diet. Similar to the Atkins diet, the person should consume more calories from eating foods rich in fat and protein. Some restrictions for ...

A new study suggests that the keto diet may accelerate the aging process, but that estrogen may have a protective effect, ...