Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

KANSAS CITY — Starting with the Atkins Diet, low-carbohydrate diets have taken turns grabbing consumers’ attention this century. In recent years “keto-friendly” products have become popular.

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...