In the bustling town of St. George, a new kind of health care practice is making waves. At Kaizen Health, the goal isn’t just ...

Kaizen works because it removes pressure. It trades the all-or-nothing mindset for something manageable, focusing on one habit, one choice, one better decision at a time. Progress won’t always be ...

Laziness is a common challenge when trying to stay motivated or productive. Fortunately, Japanese culture offers several ...

Shodo, or Japanese calligraphy, is a beautiful combination of creativity, awareness, and discipline that trains the mind to ...

For years I thought I was lazy and undisciplined. Then I discovered a simple Japanese principle that helped me rebuild my ...

Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, ...

Sometimes we sit down to study and remember that we have not replied to a message in WhatsApp. Hence, we promise to ourselves that “I will study after five minutes” and this five minutes become an ...

Liberia's Ambassador to Ghana, Musu Jatu Ruhle, has challenged public-sector professionals across West Africa to pair technical skills with integrity and innovation, urging participants in the ...

It means empowering the waitstaff. Toyota thrives on empowering every worker, from engineer to line operator, to suggest every day improvements. Restaurants can do the same by encouraging every ...