Different types of yoga practices can give you different benefits — for example, hot yoga may help with flexibility, whereas hatha may help balance.

Go to any yoga studio these days and you’re liable to find a wide variety of options to fit your yoga needs. But when the practice first crossed into the Western mainstream in the early 1970s, Iyengar ...

Yoga teacher Petra Winkler-Hirter credits yoga with teaching her to live in the present moment – and to accept her mortality. Diagnosed with breast cancer in 2016, and discovering it had spread to her ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

Bellur Krishnamachar Sundararaja Iyengar, the legendary Yogacharya, leaves behind a legacy which breathed new life into yoga and made it popular all over the world. When B K S Iyengar started teaching ...

Many older Australians who practice yoga say it gives them strength and confidence, but a new study suggests one particular ...

Before he became one of the West’s most influential teachers of yoga, B.K.S. Iyengar was a frail baby in a poor family in India. Born in 1918 during a worldwide flu epidemic, he survived infancy only ...

Mallika Sherawat, who is into Iyengar yoga, is one of those actresses who has always managed to attract controversies. She came to the limelight after doing a sensuous role in Mahesh Bhatt's 'Murder'.

BKS Iyengar, the Indian yoga guru whose teachings helped popularize yoga in the United States, died Wednesday at the age of 95. The news of his death was announced on Iyengar's website with a picture ...

Indian yoga guru B.K.S. Iyengar, who helped popularize yoga around the world and wrote 14 books on the subject, died Wednesday. He was 95. Bellur Krishnamachar Sundararaja Iyengar’s death was reported ...