Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

See the healthiest Greek yogurt you can buy at the grocery store, according to registered dietitians. This healthy yogurt is ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

An RD shares the many yogurt benefits for gut health and provides three key tips to reap the most gut-boosting benefits from your parfait. Kristie Leigh, RD, is the director of Scientific Affairs at ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

If you have high blood pressure, it may be time to add more yogurt to your diet. Research published in the American Heart Association journal Hypertension found that eating foods that contain ...

A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.

Handles debuted a limited-time strawberry kefir soft serve with three times the probiotics of yogurt and lower lactose for ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.