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Fact checked by Nick Blackmer Taking some supplements at the same time as iron can interfere with absorption or increase the ...

Some supplements taken together can hinder absorption or cause undesirable side effects. Always speak to a healthcare provider before starting a new supplement. When possible, prioritize food over ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Iron deficiency affects millions of Americans each year, silently impacting their daily lives through decreased energy and compromised health. Understanding the effectiveness of iron supplements ...

Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation.