Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...
"This group is for FL teens between the ages of 13-18 in need of Dialectical Behavior Therapy skills training. Skills include: mindfulness, emotion regulation, distress tolerance, interpersonal ...
CINCINNATI (WKRC) - A newer kind of therapy is helping many people in the Tri-State who are struggling with mental health concerns. From depression to anxiety and much more, this newer kind of therapy ...
"The aim of DBT is to help you understand and accept your difficult feelings and learn skills to manage them! We will practice mindfulness, interpersonal effectiveness, emotional regulation, and ...
WiseMind Counseling and Axis Integrated Mental Health unite to support teens and young adults before symptoms escalate ...
An internationally recognised Dialectical Behaviour Therapy (DBT) researcher, teacher, supervisor, and treatment developer ...