Aleisha*, a professional woman in her late twenties, loves her job but worries that she’s not good enough at it. However, even though she often questions her abilities, the evidence is that she’s ...

Mind over miles: Pisgah cross country runners push through physical limits, self-doubt and the mental battle of a race Sep. 23—Cross country is a challenging sport: the athletes are running a 5k race ...

We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

When your self-esteem is low, how to avoid blaming yourself. The concept of self-compassion"You should have more ...

Your self-esteem is one of the major keys to success. When you are confident in yourself, you’re in a better position to handle your goals and live the life you dream of. Just as high self-esteem has ...

“It’s easy for me to buy things for others, but hard for me to accept gifts. I really don’t deserve anything.” Or, “It’s not worth it. I just can’t seem to get my act together these days.” Sound ...

Self-worth is important because it impacts your relationships, work, and how you feel about yourself. Core beliefs, emotions, and relationships are factors that can influence your self-worth. People ...

Add Yahoo as a preferred source to see more of our stories on Google. Young woman sitting on a sofa and having a cup of coffee while looking out the window at home. - PerfectWave // Shutterstock Have ...

Have you ever said something to yourself like "I can't do anything right" or "Why would anyone want to hang out with me?" If so, you're not alone. We all have times in our lives when our self-esteem ...