Lessons she learned from her nearly 25 years in the circus help with her current job as a stage rigger — someone who wears harnesses and handles ropes and cables that performers hang from. She works ...

Add Yahoo as a preferred source to see more of our stories on Google. With everyone stuck inside amid the COVID-19 pandemic, it’s no surprise that accessible home workouts and innovative new gym ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

A series exploring Boston’s most unique fitness classes by someone who hates fitness classes. Hula Hooping was a summertime staple in our neighborhood growing up, as I’m certain it was for many. So ...

Hula hooping is no longer just for kids. Across the U.S., fitness experts and lifestyle coaches now recognize hula hooping as an effective way to burn calories and strengthen the midsection. Its ...

As those who've ever tried to get their hula hoop groove on can attest, it's a lot harder than it looks - especially for the rhythmically challenged. For those who don't take to hula hooping like a ...

If you think hula-hooping is kid's play, pay a visit to Chris Boykin's Glory Fitness studio. His hip-hop cycle boot camp with hula-hoop fitness combines the cardio blast of indoor cycling with intense ...

The performance floor at the CELLspace studio in the Mission District whirls with colors - giant striped hoops in purples, blues, reds and oranges swirling, some flashing gold and silver, and bodies ...

For decades hula hoopers have been competing to see who can whirl the greatest number of hoops. The world record is currently 200 hoops, but could it go up? WIRED's Robbie Gonzalez examines the ...