HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...

Fermentation may seem to some like a newer food trend but actually, many of the things we have been eating for ages involve fermentation - just think of cocoa, coffee and bread, or beer and wine. The ...

A workshop about fermenting vegetables is open for participants this weekend at Meacham Urban Farm. Austin Durant, author of “Fearless Fermenting” will lead the instruction about how to use create the ...

Lacto-fermentation may sound complex, but it’s one of the oldest and most natural ways to preserve and enhance food. When it comes to gooseberries, this process doesn’t just preserve – it transforms.

Fermented foods and beverages, such as kombucha, sauerkraut, kimchi, and pickled vegetables, are not only delicious but also packed with beneficial probiotics that promote a healthy gut biome. With ...