Hilary Bryan, the San Francisco-based owner and president of The Body at Work Ergonomics, has two decades of experience advising workers on how they can optimize their offices ― something that can ...

What do you do when you get into a car to drive it for the first time? You adjust the seat so you can reach the pedals, see the road easily, and feel comfortable. You move the mirrors to ensure a ...

If you’re working from home, investing in one of the best office chairs is a must. Comfort and ergonomics are the most important considerations, of course, but it’s entirely possible to find a quality ...

Think about the sheer number of hours a day you sit at your desk. It probably trumps...anything else you do, from walking to even sitting on the couch. With a commitment like that, it certainly helps ...

Whether you have a designated home office or a makeshift space at the dining room table, investing in an ergonomic office chair can make a big difference. The United States Department of Labor says ...