Twice a year we change our clocks by an hour, with Daylight Saving Time sending the clocks back an hour in spring, and ending when the clocks go forward an hour in the fall to return us to Standard ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

A new study by Stanford medical researchers has confirmed long-term hazards to our annual clock change from Standard time to Daylight Saving Time. The researchers compared the three different time ...

A time-lapse movie of a WT cyanobacteria strain in a Green Mother Machine. The strain expresses a pkaiBC:eYFP:fsLVA transcriptional reporter (shown in green), which displays circadian oscillations.

John Groeger does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Could your body’s hidden 12-hour clock hold the secret to metabolic health and disease? New research links our internal rhythms to ancient ocean tides. Review: Biological rhythms: Living your life, ...

Clockmakers Rich Finn, left, and Tom Erb adjust the time zone controllers on a series of clocks that’ll be installed at Paine Field in Everett, Wash., at the Electric Time Company Oct. 30, 2024, in ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...