The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Ah, Summer. The word alone inspires visions of lounging poolside, dips into the ocean, and long, warm nights. Another one of the best parts of Summer can be found not in a pool or ocean, but within ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Do you really need a new recipe for a strawberry-banana smoothie? Maybe not if you’re okay with the icy, bland, vaguely fruit-flavored drink currently coming out of your blender. But if you’re in the ...

If you love starting your day with a fresh homemade fruit smoothie, having a good blender is key. While most blenders can handle soft ingredients, like ripe bananas and fresh fruit, if you want the ...

Harry Styles must really love fruit. The Brit keeps throwing fruit-related lyrics into his music, which gave me an idea. Well, the first idea it gave me was to start tattooing fruits on myself to one ...