If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

PHILADELPHIA (WPVI) -- Heart disease is the leading cause of death in the U.S. and one in five people will die from a heart-related condition. Your diet plays an important role in the development of ...

A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

A study has found that women undergoing infertility treatments who eat a diet recommended by the American Heart Association as being good for heart health can reduce their chances of having a ...

Being physically active, eating a balanced diet, avoiding smoking, and keeping body weight and blood pressure within healthy ...

After a heart attack, doctors may recommend that a person consumes heart-healthy foods to reduce the risk of recurrence. This can include a diet rich in fruits, vegetables, and whole grains. A doctor ...